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What is neurofeedback?

Neurofeedback is brain exercise.  It is direct training of brain function, by which the brain learns to function more efficiently. We let your brain see its own activity through a video display driven by your brain waves.  This allows your brain to improve its own self-regulated and ability to function over time.  Think of Neurofeedback as private coaching sessions for your brain, where the brain becomes its own coach.

How can Brain-F.I.I.T help?

By improving brain function, we improve how our clients function in a cognitive, emotional, and behavioral ways. Highly functional people like top athletes and CEO’s also tap into the power of neurofeedback to utilize the full potential of their minds to reach their peak.

Neurofeedback addresses the “intractable” brain-based problems of childhood. This includes, Seizures and sub-clinical seizure activity, Severely disruptive behavior disorders such as Conduct Disorder and Bipolar Disorder, Autistic spectrum and pervasive developmental delay, Cerebral palsy, Acquired brain injury, Birth trauma. Many children have sleep problems that can be helped such as Bed wetting, sleep walking, sleep talking, teeth grinding, nightmares, and night terrors.

Neurofeedback can also be helpful with many of the problems of adolescence including Drug abuse, Suicidal behavior, Anxiety and depression.

Neurofeedback helps with the following:

  • Chronic Pain
  • Focus
  • Sleep Quality and various sleep disorders
  • Headaches & Migranes
  • Anxiety-Depression Spectrum
  • Memory
  • PMS and emotional disturbances
  • PTSD, TBI, and concussions
  •  organic brain conditions such as seizures, the autism spectrum, and cerebral palsy.

What is the research supporting neurofeedback?

The American Academy of Pediatrics placed neurofeedback as a Level 1 “Best Support” Intervention for ADHD (Attention and Hyperactivity Behaviors).

Please call Elite Fitness Plus at (805) 494-4279 or email at to schedule your complimentary consultation.