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What is neurofeedback?

Neurofeedback is brain exercise.  We let your brain see its own activity through a video display driven by your brain waves.  This allows your brain to improve its own self-regulated and ability to function over time.  Neurofeedback is also called EEG biofeedback. Think of Neurofeedback as private coaching sessions for your brain, where the brain becomes its own coach.

How can Brain-F.I.I.T help?

By improving brain function, we improve how our clients function in a cognitive, emotional, and behavioral ways.  Highly functional people like top athletes and CEO’s also tap into the power of neurofeedback to none their competitive edge.

Neurofeedback helps with the following:

  • Chronic Pain
  • Focus
  • Sleep Quality
  • Headaches & Migranes
  • Anxiety
  • Memory
  • PTSD, TBI, and concussions

What is the research supporting neurofeedback?

The American Academy of Pediatrics placed neurofeedback as a Level 1 “Best Support” Intervention for ADHD (Attention and Hyperactivity Behaviors).


Please call Elite Fitness Plus at (805) 494-4279 or email at to schedule your complimentary consultation.