Nutrition: Healthy Energy Boosting Snack Roasted Yam and Granola

Roasted Yam and Granola Energy Boosting Snack

Ingredients
1 medium sweet potato
1 cup yogurt
1/4 cup granola, seeds, nuts and/or oats
1 tsp. alternative sweetener (such as sorghum, agave, etc.)
Pinch of salt

Instructions
1. Preheat the oven to 375 degrees Fahrenheit.
2. Roast the sweet potato in foil for 20 minutes; remove and let cool.
3. Add your favorite yogurt. Top with granola, seeds, nuts and/or oats.
4. Lightly drizzle on your favorite natural sweetener, and season with sea salt.

http://www.vogue.com/13523069/best-healthy-snacks-to-beat-afternoon-slump-lalo-gerardo-gonzalez/

 


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