Holiday Stress and Your Body

Message from The Doctor:

During the Holidays its quiet common to experience feelings of joy and happiness. However the stress of getting the right gift, cooking just the right amount of food, or entertaining family can all be very demanding on the Body and Brain.

Check out this article that discusses  stress on the brain and its positive and negative effects.

http://www.youramazingbrain.org/brainchanges/stressbrain.htm


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