Healthy and easy meals that can be used for breakfast, lunch, or dinner

We checked out the blog called “zestmylemon” and she has some awesome healthy eating ideas. Follow her blog or instagram page for more great food ideas. We highlighted two healthy and easy meals that can be eaten as breakfast, lunch, or dinner. Hopefully it encourages  you to come up with some of your own creative concoctions.

First photo:

-Pasture raised egg

-Trader Joe’s chicken Sausage

-half an avocado




-feta cheese, green leaf lettuce, and extra virgin olive oil

(please see Zest my Lemon’s Instagram page for this recipe)


Second photo:

-leftover garlic and herb salmon

-pasture raised egg

-steamed spinach

-half an avocado

-cucumber and tomato salad tossed with red wine vinegar, extra virgin olive oil, and hemp seeds

You can follow the Zest my Lemon Instagram page or for more healthy and tasty ideas

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