Coaches’ Corner

Highlighting the Health Options from dotFIT™:

The goal of dotFIT™ multivitamin and mineral formulas is to deliver a combination of nutrients that has the greatest chance of staving off chronic disease, especially when compared to typical mass market formulas.

A properly designed daily multivitamin

  •  Provides nutrients lacking due to low sun exposure
  •  Uses a controlled release preparation for optimal delivery of each nutrient
  •  Provides essential nutrients to help prevent deficiencies
  •  Helps overcome marginal deficiencies common in the typical American diet

Why take the dotFIT multivitamin?

The perfect diet has yet to be defined and the optimal intake of vitamins and minerals changes with ongoing research. Therefore, following an ideal diet is essentially impossible. For most nutrients, there is a large range that benefits the average person while still remaining below the level that can yield adverse events. It is impractical to satisfy all of the body’s physiological needs with food alone. Obstacles to proper eating and optimal nutrient intake include

  •  Insufficient food intake
  •  Increased needs that are not met by diet alone
  •  Lack of interest in or avoidance of essential foods
  •  Maintaining low body fat
  •  Variables that influence the actual nutrient content of food
  •  Maintaining a healthy weight often requires eating too few calories to get proper nutrition
  •  Low sun exposure
  •  Inability to define the perfect diet

Our multivitamin and mineral formulas are made with all the above factors in mind. This includes the nutrient values contained in today’s typical diet and the different overall nutrient needs based on age, gender and activity. The dotFIT multivitamin and mineral formulas are used at specific times throughout one’s lifetime. In addition, they include basic antioxidants beneficial to active individuals.

The ActiveMV formula is suitable for:

  • Males between ages 12 and 50 and females between ages 12 and 17.
  • All athletes or intense exercisers between ages 18 and 65.
  • Females between 18 and 50 who are not athletes or intense exercisers should take the Women’s MV.
  • Individuals over 50 who are not athletes or intense exercisers should take the Over50 MV formula.

Why take this formula?

Studies suggest that athletes require additional vitamins and minerals due to increased energy demands. Some, but not all athletes consume more nutrients simply by eating more food. This assumes you’re on a relatively high calorie balanced diet and you’re eating enough nutritious food to match your high activity level.  Athletes trying to lose weight or body fat and those who maintain a low weight or body fat represent a different category since they have increased requirements and a lower caloric intake. As such, the B vitamins are higher in this formula. Additionally, the ActiveMV formula contains doses of antioxidants at the higher end of the optimal range. The performance dose for athletes is two pills daily, one in the morning with a meal and the other at night with a meal to maintain the ideal nutrient levels in all tissues all day, every day.

Suggested Use

  • As a dietary supplement, athletes or individuals involved in intense physical activity should take 1 tablet, twice daily, with or after main meals. Consume with 8 oz of your favorite beverage.
  • For optimal results use daily with dotFIT SuperCalcium+ if calcium intake from food is less than 1000mgs/day
  • Individuals between the ages of 12-17 years of age and those who do not follow a regular exercise program should use 1 tablet daily with a main meal.

Unique Features

  • Formula and use follow strict scientific research criteria
  • Serves as the foundation of all other supplement recommendations
  • Contains 1200IUs of Vitamin D3 in 2 pill dose
  • Because all dotFIT products are formulated to work synergistically, when consuming other dotFIT products and products exclusively you never need to worry about excessive nutrient intake, which is common  with other product lines
  • The nutrients are in their proper forms, ratios and strengths to help maintain a safe and optimal range 24 hours a day
  • Uses the most sophisticated controlled-release delivery systems to ensure ideal nutrient levels and prevent tissue over-saturation and losses
  • Manufactured in a FDA registered facility, in compliance with Good Manufacturing Practices (GMP) exclusively for dotFIT, LLC

Contraindications

  • The dotFIT multivitamin and mineral formulas are contraindicated in pregnancy and lactation (use dotFIT Prenatal)
  • Those with hemochromatosis (an inherited disease that leads to iron-overload, affecting 0.5 percent of the population) because of the iron content should not use this formula

The Women’sMV formula is specifically for:

  • Non-exercising women between ages 18 and 50 who are not pregnant or trying to become pregnant
  • Breastfeeding women

Why take this formula?

This formula was designed with the specific needs of females in mind by including slightly higher levels of magnesium, iron and folic acid. Also included are the appropriate extra nutrients for breastfeeding women who do not need the higher iron content in most prenatal formulas.

Suggested Use

  • As a dietary supplement, take 1 tablet daily with a meal and 8 oz. of water.
  • For optimal results use daily with dotFIT SuperCalcium+ if calcium intake from food is less than 1000mgs/day

Unique Features

  • Formula and use follow strict scientific research criteria
  • Serves as the foundation of all other dotFIT supplement recommendations
  • Contains 1000IUs of Vitamin D3
  • Because all dotFIT products are formulated to work synergistically, when consuming other dotFIT products and supplements exclusively, you never need to worry about consuming excess nutrients, which is common with other product lines
  • The nutrients are in their proper forms, ratios and strengths to help maintain a safe and optimal range 24 hours a day
  • Uses the most sophisticated controlled-release delivery systems to ensure ideal nutrient levels and prevent tissue over-saturation and losses
  • Manufactured in a FDA registered facility, in compliance with Good Manufacturing Practices (GMP) exclusively for dotFIT, LLC

The Over50MV multivitamin formula is for:

  • Non-athletes over 50 years of age
  • Athletes and intense exercisers over 65 years of age
  • Active exercisers taking the dotFIT ActiveMV formula should switch to the Over50 MV formula at age 65

Why take this formula?

This formula considers the requirements of older individuals in helping to combat preventable diseases such as osteoporosis and heart disease. It contains optimal doses of folic acid, vitamin B6 and vitamin B12. Also included are bone-building nutrients such as vitamin D, vitamin A (beta carotene) and even vitamin K. This formula should be used with 1000 mg of calcium from food or supplements. (See dotFIT SuperCalcium+.)

Suggested Use

  • As a dietary supplement, take 1 tablet daily with a meal and 8 oz. of water.
  • For optimal results use daily with dotFIT SuperCalcium+ if calcium intake from food is less than 1000mgs/day

Unique Features

  • Formula and use follow strict scientific research criteria
  • Serves as the foundation of all other dotFIT supplement recommendations
  • Contains 1000IUs of Vitamin D3
  • Because all dotFIT products are formulated to work synergistically, when consuming other dotFIT products and supplements exclusively, you never need to worry about nutrient overages, which is common with other product lines
  • The nutrients are in their proper forms, ratios and strengths to help maintain a safe and optimal range 24 hours/day
  • Uses the most sophisticated controlled-release delivery systems to ensure ideal nutrient levels and prevent tissue over-saturation and losses
  • Manufactured in a FDA registered facility, in compliance with Good Manufacturing Practices (GMP) exclusively for dotFIT, LLC

If you have questions and would like to purchase dotFIT™ supplements please see an Elite coach.


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