Erin’s Peach & Avocado Green Salad Author: Cookie and Kate Prep Time: 30 minutes Total Time: 30 minutes Yield: 8 side salads 1x Category: Salad Method: By hand Cuisine: American Diet: Vegetarian This summer salad recipe from The Well Plated Cookbook features ripe peaches and avocado over fresh arugula. It’s healthy and delicious! Recipe yields...

Carbohydrates…Good or Bad???   Important facts to help you decide for yourself.   Thinking about “carbs” probably conjures up images of anything and everything you shouldn’t be eating if you’re watching your weight: pasta, cookies, cake, bread. Nutritional advice in the past has trained us...