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Colorful Strawberry Arugula Salad | Elite Fitness Plus

INGREDIENTS Strawberry salad 5 ounces arugula ½ cup chopped fresh basil 1 pound strawberries, thinly sliced ¾ cup finely chopped red onion (about ½small onion) 4 ounces crumbled goat cheese or feta, or 1ripe avocado, diced ½ cup roasted and salted sunflower seeds ½ cup halved...

What You Should Know About Hand Washing July 2020 Hand washing is one of the best ways to protect yourself and your family from getting sick. There seems to be renewed anxiety about the spreading of a highly contagious respiratory disease, primarily COVID-19. Much emphasis...


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