Elite’s Offerings During this TOUGH “COVID-19” Season In-Park Coaching – Group or Private Coaching Outdoors – Fresh Air and Sunlight Plenty of Space to Spread out  – Social Distancing (Minimum 6′) Weights (Kettle Bells, Dumbbells, and NO Bounce Balls) Bands and Ropes Follow Same Programming  –...

How to Curb Your Anxiety about Covid 19 Despite the obvious seriousness of the situation that the Covid 19 virus presents, it is important to keep the threat in perspective. During the 2009-10 H1N1 swine flu pandemic an estimated 60 million people in the US...