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Coaches’ Corner | Elite Fitness Plus

The Importance of Restore Days Do you have aches and pains? Does your body disagree with certain movements? Do you want lasting results you can count on? If you answered yes, then this product is for you! Press the ON button, strap the belt around...

PREP TIME: 15 MINUTES COOK TIME: 20 MINUTES TOTAL TIME: 35 MINUTES SERVINGS: 4 CALORIES: 292 KCAL Ingredients  2 Large Zucchini  1 Tbsp Olive Oil  1 Small Onion finely chopped  2 Garlic Cloves minced  1 lb Ground Lean Turkey  1 Tbsp Taco Seasoning  ½ Cup Black Beans rinsed  ½ Cup Canned Corn or fresh  ¾ Cup Tomato Sauce  1 Tbsp Hot Sauce  ½ Cup Shredded Cheese  Cooking Oil Spray  OPTIONAL: Pico de gallo Instructions Preheat oven to 350F and...

Medical Marijuana: What You Should Know   What Is It? Medical marijuana is made of dried parts of the Cannabis sativa plant. Humans have turned to it as an herbal remedy for millennia, and today people use it to relieve symptoms or treat various diseases. The federal...


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