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The Best No-Bake Protein Bites | Elite Fitness Plus

Ingredients 1 ½ Cups Rolled oats 2 Scoops Whey Protein Vanilla flavor works great ½ Cup Natural peanut butter ¼ Cup Honey 1/3 Cup Mini chocolate chips 2-3 Tbsp Tablespoons water Instructions Place the protein powder, oats, peanut butter, and honey in a large bowl....

Brain Foods That Help You Concentrate Ginseng, Fish, Berries, or Caffeine? Listen to the buzz about foods and dietary supplements, and you’ll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function. But do they really work? There’s no...


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