Highlighting the Weight Loss Supplement Package from dotFIT    Multiple Vitamin and Mineral (MVM) supplementation is just that: a supplement to your best possible food diet. MVM supplementation was designed to cure nutritional deficiency disease that was once rampant throughout the world – and it...

8 Healthy Summer Foods to add to your diet: 1. Corn Nothing says summer like fresh sweet corn. And did you know that two antioxidants—lutein and zeaxanthin—in corn may act like natural sunglasses, helping to form macular pigment that filters out some of the sun’s...

How Alcohol Affects Your Body Alcohol consumption is widely considered to enhance our social well-being. The reported health effects of drinking alcohol are varied, with clear deleterious effects of heavy drinking on the brain, liver and other organ systems and some suggestion of benefit at...