Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/gravityforms/common.php on line 1234

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/gravityforms/common.php on line 1271

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/gravityforms/common.php on line 1275

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/gravityforms/common.php on line 1300

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/gravityforms/common.php on line 3076

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/gravityforms/common.php on line 3083

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/gravityforms/common.php on line 3096
Coaches Corner | Elite Fitness Plus

Balanced Nutrition, the gold standard of ‘diets”   Atkin’s, The Zone, Vegetarian, Weight Watchers, South Beach, Raw Food, Mediterranean, Low-Carb, Low-Fat, Juice Cleanse, and Paleo are just a few of the hundreds of different types of diets around. One may diet to gain weight, to...

These serve 1 person Red Smoothie 8 Frozen Strawberries 1/2 cup frozen raspberries 3/4 cup coconut water 1 scoop of vanilla protein powder (I use Ka’Chava Tribe) (Elite Fitness Plus uses dotFIT for our clients) 1 T vanilla extract 1/2 steamed beet 1 T hemp seeds...

Make 2018 Your Best Year Ever! The new year is a wonderful time for new beginnings and healthful resolutions. Although many New Year’s resolution will probably fail, there is merit to setting strategic goals. About half of all Americans make a New Year’s resolution of...


Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /nfs/c08/h04/mnt/125395/domains/elitefitnessplus.com/html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204