Elite Fitness Plus has never suggested supplements to our clients in the past due to the lack of regulation on the supplement industry and the unreliability of the actual product that is being consumed. Did you know that: FDA is not authorized to review dietary...

INGREDIENTS LIST FOR THE CILANTRO LIME SHRIMP WITH ZUCCHINI NOODLES 1 lb (450g) shrimp, shelled and deveined 2 + 1 tablespoons olive oil 4 cloves garlic, minced 1 pinch red pepper flakes (optional) 1/4 cup vegetable broth 1 teaspoon honey Juice of 1 1/2 lime...

When to Worry About Chest Pain Chest pain can signal serious heart or lung problems. Sometimes chest pain is just chest pain. Sometimes it’s only a muscle strain, heartburn or bronchitis. More often than not there are benign reasons. You should however, be evaluated by...