How long does it take for a dotFIT controlled-release multivitamin to be fully broken down and absorbed into the body versus another brand? On Monday, February 2, 2009 by dotFIT experts Answer:  It takes approximately 12 hours for a dotFIT multivitamin to release all of...

“Success is the sum of small efforts repeated day in and day out.” Whether it is your first business, your first fitness regimen, your first relationship or your seasoned professional services, you likely were not successful immediately. It took experiences to create wisdom, failures to...

Risks of Tattooing The practice of tattooing skin dates back thousands of years to ancient times. Since the 1970s, tattoos have become a mainstream part of global and Western fashion, common among both sexes, to all economic classes, and to age groups from the later...

spring roll bowls with sweet garlic lime sauce serves: 3-4 INGREDIENTS For the Sweet Garlic Lime Sauce: 3 cloves garlic 2 tablespoons rice vinegar ¼ cup agave or brown sugar ¼ cup fish sauce ⅓ cup lime juice ⅓ cup vegetable oil For the Bowls: Rice...