Moving Matters   For centuries, we’ve known that exercise does a body good, even if the underlying scientific explanations were unknown or unclear. In the past decade, we’ve made huge strides in deciphering the extraordinary relationship between physical fitness and total health. This has been...

Serving Size: 4 INGREDIENTS 1 1/2 Cup Non-Fat Greek Yogurt 2 Tbs Honey 1 Cup Fresh Strawberries, chopped and Hulled 4 Slices Whole Grain Bread Fresh Fruit of choice to garnish (Peaches and Strawberries) DIRECTIONS Clean, Hull, and chop the fresh strawberries and process for...

Do you have aches and pains? Does your body disagree with certain movements? Do you want lasting results you can count on? If you answered yes, then this product is for you! Press the ON button, strap the belt around your waist, close your eyes...