Back to school is time for many families to adjust schedules and priorities. We each evolve and become that which we are influenced to be. Parents chose their “influencers” and are the most important influencers of their children. All who read this Elite Fitness Plus...

School is back in session! The kids are leaving the nest again, filling their minds with school-related subjects that we hope they will retain and use the rest of their lives. I mean, who doesn’t use the quadratic formula in their everyday lives? Imagine what...