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Nutrition Corner: Chicken and Stuffing Recipe | Elite Fitness Plus

Try a new, healthy and delicious Home-style Chicken and stuffing recipe this week for dinner with friends and family.   http://www.readyseteat.com/recipes-HomeStyle-Chicken-and-Stuffing-5337.html

  Exercise of the Month: Stability Ball Chest Press Set up in front of a cable machine that is set at chest height. Start by sitting on top of a stability ball facing away from the cable machine. Hold the handles of the cable machine...


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